Anxiety Disorders and Sleep Disorder treatment Treatment In Lucknow

In india there is a lots of disorders because of stress.Anxious feelings are a natural way for the body to prepare itself for an important event. You would have also noticed how you started to calm down once the event was under way; you started to breathe easier and your heart stopped thumping. Such an anxiety actually helps us perform better as it makes us more alert.Nirvan hospital has Anxiety Disorders Treatment In Lucknow.

There most common symptoms are:

·         Increased heart rate and heavy breathing

·         Increased muscle tension

·         Tightening sensation in the chest

·         Unsubstantiated and growing worries, and restlessness

·         Obsessing over needless things leading to compulsive behavior

Stress and Anxiety

Stress and anxiety often have a negative impact on sleep quality. It can be difficult for you to fall asleep or to stay asleep. Nightmares, sleep talking, or sleepwalking may also disrupt your sleep.we also have Sleep Disorder Treatment In Lucknow 

Factors that can cause sleep problems include:

·         Physical disturbances (for example, chronic pain from arthritis, headaches, fibromyalgia)

·         Medical issues (for example, asthma)

·         Psychiatric disorders (for example, depression and anxiety disorders)

·         Environmental issues (for example, it's too bright, your partner snores)